NADH, or nicotinamide adenine dinucleotide, is an essential coenzyme in the human body, which participates in fundamental cellular reactions for energy production.
It is involved in the process of converting nutrients into energy in the mitochondria, the “power plants” of cells.
NADH is derived from vitamin B3 (niacin) and plays a crucial role in cell metabolism.
NADH is vital for producing energy and maintaining proper body functions.
It helps to improve physical and mental performance, helping to reduce fatigue and increasing physical endurance.
In addition, studies suggest that NADH can improve memory and cognitive function, making it a treatment option for conditions such as Alzheimer’s and Parkinson’s.
NADH is used in various areas of medicine, especially for the treatment of chronic fatigue syndrome and neurodegenerative diseases.
It has also been studied in research into cellular ageing, since NADH levels tend to decrease with age, directly impacting the body’s ability to generate energy.
