Nigella sativa, popularly known as black cumin, is a medicinal plant that has been widely used in the Middle East and other parts of the world for thousands of years.
Its seeds are small and black, and are known for their healing properties.
Nigella is rich in antioxidants and has active compounds such as thymoquinone, which play essential roles in fighting various diseases.
Nigella is known for its anti-inflammatory, antioxidant and antimicrobial properties.
It is used to treat respiratory conditions such as asthma and bronchitis, as well as being effective in relieving joint and digestive pain.
In addition, studies indicate that Nigella may have beneficial effects on cardiovascular health, helping to reduce cholesterol levels and regulate blood pressure.
One of the main benefits of Nigella is its positive impact on the immune system.
It strengthens the body’s natural defenses, helping to fight viral and bacterial infections.
Research is also exploring its potential in the treatment of autoimmune and chronic diseases, such as diabetes and arthritis.
